Weigh In record (no journal entry) for 14 March 2023
|
54.5 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 23.17g | Prot: 11.29g | Carbs: 55.18g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Юбилейное Печенье Ореховое с Глазурью, Альпен Гольд Молочный Шоколад Кокос, Инжир и Соленый Крекер. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kosinova2211's Weight History
|