Weigh In record (no journal entry) for 14 March 2023
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54.5 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 23.17g | Prot: 11.29g | Carbs: 55.18g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Юбилейное Печенье Ореховое с Глазурью, Альпен Гольд Молочный Шоколад Кокос, Инжир и Соленый Крекер. more...
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Losing 2.1 kg a Week
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Kosinova2211's Weight History
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