Weigh In record (no journal entry) for 14 March 2023
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69.6 kg
Lost so far: 37.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 43.04g | Prot: 64.13g | Carbs: 98.72g.
Breakfast: SPAR Запеканка Творожная с Персиками. Lunch: Эдем Груша Сушеная, Ehrmann Протеиновый Пудинг, Лосось, Салат Овощной, Картофельное Пюре, Лента Котлета Куриная Рубленая. more...
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Losing 1.4 kg a Week
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jmakhorina's Weight History
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