Anthony2097's Journal, 12 Mar 23

Weigh In record (no journal entry) for 12 March 2023
82.3 kg Lost so far: 0 kg.    Still to go: 82.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:
1931 kcal Fat: 56.11g | Prot: 146.24g | Carbs: 211.57g.   Breakfast: Avena, el PINO Yogurt Natural Griego Semidescremado , Huevo Cocido, Kaaru Yogurt Griego Limon, Pacari Cacao Nibs, Maní, Canela, Mangos, Manzana Verde, Piña. Lunch: Huevo Cocido, Toni MOCACCINO CAFFE LATO, Grilé Tostadas Francesas, Banano, Tosh Galleta con Salvado y Ajonjolí, Pechuga de Pollo a la Plancha. Dinner: Supermaxi Salsa de Tomate, Dr. Muller Morocho Cakes, Orégano, Isabel Atún en Agua, Pechuga de Pollo a la Plancha. more...
2172 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Anthony2097's Weight History


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