pedro_9111's Journal, 14 Mar 23

Weigh In record (no journal entry) for 14 March 2023
82.1 kg Lost so far: 9.6 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:
160 kcal Fat: 3.00g | Prot: 20.00g | Carbs: 12.00g.   Dinner: Ehrmann Пудинг. more...
Losing 3.5 kg a Week

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pedro_9111's Weight History


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