Weigh In record (no journal entry) for 13 March 2023
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106.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 82.25g | Prot: 47.48g | Carbs: 191.50g.
Breakfast: Maçã, Vovó Clara Biscoito de Polvilho. Lunch: Tomates, Azeite de Oliva Extra-Virgem, Batata Inglesa Cozida, Aurora Linguiça de Frango. Dinner: Marilan Pit Stop Recheado Salsa e Cebola, Qualitá Uva sem Semente Crimson, Amafil Massa para Tapioca, Azeite de Oliva Extra-Virgem, Ovo. Snacks/Other: Lacta Lacta Intense 60% Cacau e Café , Peras. more...
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steady weight
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Jhessicacardosok's Weight History
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