Weigh In record (no journal entry) for 14 March 2023
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43.5 kg
Lost so far: 0.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 20.56g | Prot: 36.96g | Carbs: 62.18g.
Breakfast: Простоквашино Сырок с Клубникой. Lunch: Куриная Грудка в Соевом Соусе, Хлеб. Dinner: Бургер Кинг Гамбургер. more...
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Losing 1.4 kg a Week
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