mingbbo73's Journal, 14 Mar 23

Weigh In record (no journal entry) for 14 March 2023
61.3 kg Lost so far: 3.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:
545 kcal Fat: 23.00g | Prot: 11.00g | Carbs: 73.00g.   Dinner: 신라명과 무염버터로 만든 버터 소금빵, 본죽 전복죽. more...
Losing 4.9 kg a Week



     
 

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mingbbo73's Weight History


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