Weigh In record (no journal entry) for 14 March 2023
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 49.41g | Prot: 62.34g | Carbs: 164.90g.
Breakfast: Berschneider Putensülze, Harry Vollkornbrot mit Sonnenblumenkernen, Kaffee, K-Classic Halbfett-Margarine, Milch 1,5%. Lunch: Zimt Zucker, Dr. Oetker High Protein Milchreis , Obstsalat (ohne Zitrusfrüchte). Dinner: Cocktailtomaten, Netto Grana Padano Salat, Kaufland To Go Gouda Schinken Salat. Snacks/Other: Storck Campino Früchte Lolly . more...
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Gaining 0.1 kg a Week
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Maxelmama's Weight History
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