Weigh In record (no journal entry) for 10 January 2015
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91.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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View Diet Calendar, 10 January 2015:
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2801 kcal
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Fat: 65.27g | Prot: 108.86g | Carbs: 279.88g.
Breakfast: Tomaten, SPAR Mehrkornbrötchen, Kaffee mit Milch, Berger Beinschinken, Mischkornbrot, Milfina Emmentaler in Scheiben. Lunch: Bratensoße, Nudeln. Dinner: Gemischter Salat, Schnitzelhaus Schweine Schnitzel, Butter, Mischkornbrot. Snacks/Other: Gösser Märzen, Cognac, Apfel. more...
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Losing 0.6 kg a Week
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Bennicora's Weight History
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