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25.9/6/p
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65.2 kg
Lost so far: 22 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 32.20g | Prot: 56.11g | Carbs: 109.32g.
Breakfast: 即溶咖啡（咖啡粉）, 蕎拉燕麥 纖女燕麥脆片-瑪格麗特, 米森 無加糖分離乳清蛋白飲. Lunch: Miss Energy 香滷雞腿便當. Dinner: 炒花菜, 炒杏鮑菇, 芋頭. more...
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Losing 10.5 kg a Week
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tutu1978's Weight History
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