Weigh In record (no journal entry) for 12 March 2023
|
102.8 kg
Lost so far: 8.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
2732 kcal
|
Fat: 189.30g | Prot: 170.47g | Carbs: 76.45g.
Breakfast: Mestemacher High Protein Toastbrötchen, Penny Delikatess BAYERISCHER LEBERKÄSE, Lidl Hass Avocado, Lidl Mozzarella Light, Alesto Paranusskerne Naturbelassen, Pancetta. Lunch: Lidl Cevapcici. Dinner: Alesto Kalifornische Pistazien Geröstet und Gesalzen, Barebells Protein Bar Cookies & Cream, Lidl Mozzarella Light, Baileys Baileys Irish Cream, Sahnekuchen. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalvatoreStallone87's Weight History
|