Evgesha_103,7_до_63,7's Journal, 14 Mar 23

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Weigh In record (no journal entry) for 14 March 2023

74.4 kg Lost so far: 29.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:

1354 kcal

Fat: 36.14g | Prot: 127.79g | Carbs: 127.13g. Breakfast: Яйцо, Сыр, Белый Город Молоко 2,5%. Lunch: Куриная Грудка на Пару, Добродея Макароны Бантики. Dinner: 2SN Optimal Protein Whey, Домик в деревне Молоко Обезжиренное 0,5%. Snacks/Other: Магнит Банан. more...

2633 kcal

Exercise: Elliptical - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Evgesha_103,7_до_63,7's Weight History

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Evgesha_103,7_до_63,7's Journal, 14 Mar 23

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Evgesha_103,7_до_63,7's Weight History