greentoadz's Journal, 26 Feb 23

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Weigh In record (no journal entry) for 26 February 2023

87 kg Lost so far: 9 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:

517 kcal

Fat: 24.19g | Prot: 18.21g | Carbs: 56.96g. Breakfast: Сметана 15%, Черноголовка Дюшес, Блинчики с Мясом. Dinner: Фрутоняня Сок Яблочный Осветлённый, Жареная Картошка, Оливье с Курицей. more...

2165 kcal

Exercise: Cross Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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greentoadz's Journal, 26 Feb 23

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greentoadz's Weight History