Weigh In record (no journal entry) for 11 January 2015
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79.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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1531 kcal
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Fat: 65.90g | Prot: 72.81g | Carbs: 164.27g.
Breakfast: Zucker, Edeka Räucherlachs. Lunch: Knorr Rahmsoße, Wilhelm Brandenburg Hänchenbrustfilet, Kartoffelknödel. Dinner: Rama Margarine, Golden Toast Butter Toast. Snacks/Other: Balisto Muesli-Mix, Latte Macchiato, Zucker, Nimm2 Fruchtbonbon. more...
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Gaining 0.1 kg a Week
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sandara2's Weight History
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