Weigh In record (no journal entry) for 13 March 2023
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 80.00g | Prot: 89.17g | Carbs: 119.69g.
Breakfast: Русский Сэндвич Сэндвич с Ветчиной и Сыром, Б.Ю. Александров Сырок Земляника. Lunch: Яйцо. Dinner: Куриная Грудка, Творог 5%, Помидоры, Мандарины. more...
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Gaining 0.3 kg a Week
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mndk.ta1's Weight History
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