Weigh In record (no journal entry) for 13 March 2023
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90 kg
Lost so far: 6.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 35.79g | Prot: 56.67g | Carbs: 103.40g.
Lunch: Sadia Mussarela, Frango Desfiado, Cuscuz (Cozido). Dinner: Sadia Mussarela, Frango Desfiado, Cuscuz (Cozido). Snacks/Other: Pipocas (Óleo, Microondas), Banana Prata. more...
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Gaining 0.6 kg a Week
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bs326704's Weight History
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