Weigh In record (no journal entry) for 12 March 2023
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81 kg
Lost so far: 15.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 53.29g | Prot: 79.48g | Carbs: 27.26g.
Breakfast: Куриное Филе, Кофе. Lunch: Курица Вареная, Говяжий Фарш. Dinner: Альпен Гольд Макс Фан Взрывная Карамель, Фундук, Грецкие Орехи, Миндаль, Кофе. more...
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Losing 0.2 kg a Week
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sakina_87's Weight History
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