Weigh In record (no journal entry) for 13 March 2023
|
74.2 kg
Lost so far: 17.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 56.43g | Prot: 52.53g | Carbs: 135.53g.
Breakfast: AXA Havregryn , ICA Mandelmjölk, Skalade Solrosfrön, Jordnötssmör, Äpple. Lunch: Päron, Coop Linschips Gräddfil & Lök. Dinner: Pepsi Pepsi Max, Tortilla, Köttfärs, Gullök, Vitlök, Arla Mild Lättyoghurt Naturell, Smör. Snacks/Other: Lindt Choklad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nasora 3's Weight History
|