Weigh In record (no journal entry) for 13 March 2023
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57 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 20.01g | Prot: 28.69g | Carbs: 74.37g.
Breakfast: Bauducco Pão de Mel (20g), Pullman Pão de Forma, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Orégano, Subway Tomate, Café com Açúcar, Pão Francês, Sadia Mortadela Defumada. more...
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Gaining 0.2 kg a Week
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Amanda@Raquel's Weight History
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