michelosa's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
61.9 kg Lost so far: 5.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
1155 kcal Fat: 38.09g | Prot: 57.11g | Carbs: 156.46g.   Breakfast: Milbona Skyr Pesca-Maracuja, Belbake Gocce di Cioccolato, Lidl Avocado, Fragole, Tre Valli Latte Parzialmente Scremato, Lidl Fiocchi d'avena Integrali. Lunch: Balocco Zeropiù Gocce di Cioccolato, Orogel Prezzemolo e Aglio, Pomodorini, Nixe Tonno Leggero, Golden Sun Basmati Rice. Dinner: Mela, Naturviva Verze Cotte, Broccoli Cotti (da Freschi). more...
Gaining 0.7 kg a Week



     
 

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michelosa's Weight History


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