Weigh In record (no journal entry) for 11 March 2023
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62 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 33.06g | Prot: 52.78g | Carbs: 146.55g.
Breakfast: Giampaoli Big Integrale, Pere, Vale Muesli Croccante con Cioccolato, Vale Yogurt Magro Bianco. Lunch: Naturviva Verze Cotte, Wasa Integrale. Dinner: Gran Casale Grana Padano, Finocchi Bolliti. Snacks/Other: Milbona Skyr Fragola, Fragole, Alesto Nuts Berries. more...
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Gaining 0.7 kg a Week
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michelosa's Weight History
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