Weigh In record (no journal entry) for 12 March 2023
|
61.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
244 kcal
|
Fat: 5.34g | Prot: 9.52g | Carbs: 38.68g.
Breakfast: Yomo Miele, Mirtilli, Lidl Fiocchi d'avena Integrali, Tre Valli Latte Parzialmente Scremato. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelosa's Weight History
|