Weigh In record (no journal entry) for 13 March 2023
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3384 kcal
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Fat: 95.11g | Prot: 138.56g | Carbs: 515.03g.
Breakfast: Té Endulzados con Azúcar, Miel, Colun Queso Ranco, Sopraval Pechuga Asada, Marraqueta, Orasi Coconut, Nestlé Corn Flakes. Lunch: Tomates, Chef Aceite Maravilla, Citric Jugo de Naranja, Porotos con Tallarines. Dinner: Nestlé Manjar sin Lactosa, Marraqueta, Carozzi Spaghetti 5, El Golfo Hamburguesas Doradas de Merluza, Tomates, Té Endulzados con Azúcar. Snacks/Other: Arándanos, Ultimate Nutrition Prostar 100% Whey Protein, Wild Foods Soul Bar Maqui-Chia, Lider Atún Lomitos en Agua, Palta Hass, Sanissimo Salmas, Citric Jugo de Naranja, Danone Skyr Trozos Berries, Frutexsa Nuez Mariposa, Plátano. more...
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steady weight
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