Weigh In record (no journal entry) for 13 March 2023
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71.8 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 71.83g | Prot: 55.21g | Carbs: 141.61g.
Breakfast: Магнит Яблоко Гала, Колос Булка Сдобная, От Мартина Семечки Отборные. Lunch: Боннский Суп, Боннский Суп. Dinner: Тортик с сырным кремом, Цветная Капуста. more...
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Gaining 1.4 kg a Week
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eelleenna73's Weight History
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