Weigh In record (no journal entry) for 13 March 2023
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88 kg
Lost so far: 12.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 33.68g | Prot: 43.24g | Carbs: 120.15g.
Breakfast: Британские Пекарни Бейгл с Курой и Соусом , EON Энергетик. Lunch: Just Food Тёплый Салат с Курицей и Овощами, Rich Апельсиновый Сок . more...
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Losing 0.1 kg a Week
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richi.grase's Weight History
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