Weigh In record (no journal entry) for 13 March 2023
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81.9 kg
Lost so far: 13 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 2.07g | Prot: 12.42g | Carbs: 112.14g.
Breakfast: Café com Açúcar, Pão Francês. Lunch: Farinha de Mandioca, Arroz Branco (Cozido), Feijão Preto Cozido. more...
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Losing 1.4 kg a Week
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damarysbarbosa's Weight History
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