Weigh In record (no journal entry) for 13 March 2023
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 61.19g | Prot: 69.65g | Carbs: 91.70g.
Breakfast: Соус Барбекю, Vita Verde Буряк Варений, Allnutrition Cookie, Своя Линия Молоко 1,5%, Метро Авокадо, Delikate Serek Smietankowy, Pietro Coricelli Extra Virgin Olive Oil, Milbona Gouda Holland, Хлеб с Семечками, Вязанка Сосиски Молокуши, Яичный Желток, Яичный Белок. Snacks/Other: Ананас, Ehrmann High Protein Vanilla Pudding . more...
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Losing 4.2 kg a Week
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MariaS47's Weight History
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