Weigh In record (no journal entry) for 11 January 2015
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73.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2015:
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486 kcal
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Fat: 21.85g | Prot: 32.83g | Carbs: 36.71g.
Breakfast: Sadia Margarina Qualy Light, Club Social Integral (Trigo, Aveia e Centeio), Café com Açúcar. Lunch: Arroz Branco (Cozido), Camarão ao molho de creme de leite. more...
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Gaining 0.7 kg a Week
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Adrieny Moretti's Weight History
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