manzina. olga's Journal, 13 Mar 23

manzina. olga's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2023

71.1 kg Lost so far: 1.9 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:

1162 kcal

Fat: 69.82g | Prot: 56.64g | Carbs: 76.94g. Breakfast: Слабое Кофе с Сахаром, Хлеб Черный, Подсолнечное Масло, Лук, Красные Помидоры, Жареное Яйцо, Сосиска. Lunch: Куриная Печень, Рис Вареный. Snacks/Other: Сосиски, Салат Овощной с Маслом. more...

1732 kcal

Exercise: Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes. more...

Losing 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

manzina. olga's Weight History

View Complete History

manzina. olga's Journal, 13 Mar 23

Submit a Comment

manzina. olga's Weight History