Weigh In record (no journal entry) for 13 March 2023
|
93.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
361 kcal
|
Fat: 17.05g | Prot: 20.93g | Carbs: 30.53g.
Breakfast: Skittles Драже, Торчин Американская Горчица , Сыр Голландский, Хлеб Цельнозерновой, Помидоры, Яйцо. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|