Weigh In record (no journal entry) for 13 March 2023
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90.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 57.19g | Prot: 31.30g | Carbs: 95.38g.
Breakfast: Теремок Блин с Ветчиной и Сыром, Экомилк Масло Сливочное 82,5%, Гречневая Каша. more...
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Gaining 7 kg a Week
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