Weigh In record (no journal entry) for 13 March 2023
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83.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 17.02g | Prot: 119.05g | Carbs: 199.35g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0%, Parmigiano (in Pezzi), Acquafarina Panpizzato alla Napoletana, Coop Tonno Pinne Gialle al Naturale. Lunch: Milbona Skyrella, Carrefour Gallette di Mais, Rigamonti Bresaola della Valtellina IGP Punta d'anca. more...
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Gaining 1.4 kg a Week
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andreadragone's Weight History
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