Weigh In record (no journal entry) for 11 March 2023
|
94.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 14.37g | Prot: 20.94g | Carbs: 55.47g.
Breakfast: Mustaherukka, Rainbow Sokeroimaton Mansikkakeitto, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Kotimaista Suomalainen Jääsalaatti, Perunat (Suolaa lisätty, Keitetty), Keitetyt Porkkanat, Snellman Maatiaispossun Kasslerpala. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruusunverso's Weight History
|