Weigh In record (no journal entry) for 12 March 2023
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96 kg
Lost so far: 22 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 3.96g | Prot: 37.50g | Carbs: 15.99g.
Breakfast: Iansa Cero K, Colun Leche Descremada sin Lactosa, Café Gold Café Descafeinado. Lunch: Camarones al Vapor o Hervidos, Zapallo Italiano, Champiñones Cocidos. Dinner: Camarones, Reineta. Snacks/Other: Clara de Huevo, Té Supremo Té Verde con Sabor a Limón , Soprole Leche Semidescremada Protein+ Chocolate. more...
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Losing 2.1 kg a Week
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mortega98's Weight History
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