Weigh In record (no journal entry) for 13 March 2023
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 32.86g | Prot: 22.05g | Carbs: 156.41g.
Breakfast: Subway Сэндвич с Индейкой и Ветчиной, Чай, Сахар, Топ Шеф Миндальное Пирожное. Lunch: Простоквашино Молоко 2,5%, Чай, Сахар. more...
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steady weight
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bertruce's Weight History
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