Weigh In record (no journal entry) for 13 March 2023
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62 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 9.60g | Prot: 53.52g | Carbs: 33.18g.
Lunch: 해초미인 비빔소스, 해초미인 슬림 미역면, 살짝 삶은 계란. Dinner: 탄단지 소스 흠뻑빠진 닭가슴살 떡볶이맛, 탄단지 통 닭가슴살 탄두리맛. more...
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Losing 1.4 kg a Week
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mingbbo73's Weight History
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