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25051986
Journal
11 Jan 15
25051986's Journal, 11 Jan 15
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Weigh In record (no journal entry) for 11 January 2015
64 kg
Lost so far:
6.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2015:
361 kcal
Fat: 6.32g | Prot: 12.21g | Carbs: 64.59g.
Breakfast:
Кукурузная Каша, Белый Город Молоко 2.5%, Мюсли с Фруктами.
more...
1637 kcal
Exercise:
Зарядка - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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25051986's Weight History
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