Weigh In record (no journal entry) for 13 March 2023
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43.7 kg
Lost so far: 0.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 22.88g | Prot: 16.79g | Carbs: 111.63g.
Breakfast: Роллы, Красные Помидоры, Хлеб Черный. Lunch: Самса. Dinner: Barilla Макароны Вареные . Snacks/Other: ВкусВилл Яблоки Богатырь. more...
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Gaining 2.1 kg a Week
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