Weigh In record (no journal entry) for 13 March 2023
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69.7 kg
Lost so far: 8.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 24.59g | Prot: 42.91g | Carbs: 139.48g.
Breakfast: Лук, Мёд, Лента Сыр Витязь 50%, Елизавета Хлебцы Вафельные, Геркулес Каша Овсяная. Lunch: Морковь, Курица Гриль. Dinner: Перекресток Яблоко Красное. more...
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Losing 0.2 kg a Week
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alenachka_eee's Weight History
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