Weigh In record (no journal entry) for 10 March 2023
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60.3 kg
Lost so far: 5.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 11.30g | Prot: 17.20g | Carbs: 96.89g.
Breakfast: Quaker Farelo de Aveia, Mamão Formosa, Banana Prata. Lunch: Linguiça de Porco Frita, Cará, Abóbora Cozida (de Abóbora Fresca), Alface, Tomates Vermelhos, Prato Fino Arroz Integral. more...
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Losing 0.1 kg a Week
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Fernandasanches22's Weight History
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