Weigh In record (no journal entry) for 12 March 2023
|
88.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 27.77g | Prot: 66.91g | Carbs: 60.85g.
Breakfast: Altınkılıç Kefir Sade. Lunch: Tavuk Salatası. Snacks/Other: Tadım Gün Kurusu Kayısı . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|