Weigh In record (no journal entry) for 12 March 2023
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 16.23g | Prot: 27.97g | Carbs: 155.12g.
Breakfast: 可果美 野菜生活100%綜合蔬果汁-原味. Lunch: 橘子（果汁包裝，罐裝）. Dinner: 桂冠 蕃茄肉醬義大利麵, 味全 蒜蓉醬, 桂山冰棒 牛奶冰棒, Kraft 卡夫帕瑪森起司粉. more...
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Losing 9.1 kg a Week
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aoitsukasa's Weight History
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