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Had a lovely dinner at my parents' last night. Homemade lasagna and garlic toast with strawberry shortcake & ice cream for dessert. I was definitely not surprised by the gain this morning but I also know it'll disappear fast :) It was 100% worth it!
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81.1 kg
Lost so far: 0.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 45.21g | Prot: 44.64g | Carbs: 196.63g.
Breakfast: Large Flake Oats, Milk 2%, Dairyland Coffee Cream. Lunch: No Name 2% Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bell Peppers. Dinner: Macaroni or Pasta Salad. Snacks/Other: Mott's Fruitsations Unsweetened Tropical . more...
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Gaining 1.9 kg a Week
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