Weigh In record (no journal entry) for 12 March 2023
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58.6 kg
Lost so far: 18.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 28.52g | Prot: 20.98g | Carbs: 84.87g.
Breakfast: Помидоры, Огурец (с Кожурой), Красный Лук, Фасоль Стручковая. Lunch: Рис с Овощами. Dinner: Помидоры, Пиканта Кабачковая Икра. Snacks/Other: Horeca Select Арахис Жареный. more...
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Losing 1.2 kg a Week
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lilu8501's Weight History
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