suleozturk72's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021

77 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:

1347 kcal

Fat: 73.15g | Prot: 53.06g | Carbs: 114.75g. Breakfast: Salam, Beyaz Ekmek. Snacks/Other: Profiterol. more...

2819 kcal

Exercise: Hiking - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...


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suleozturk72's Weight History