Weigh In record (no journal entry) for 19 June 2020
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 92.74g | Prot: 143.84g | Carbs: 153.80g.
Breakfast: Opor Ayam, Telur Rebus, Mie Sedaap Ayam Bawang, Tahu Goreng, Tempe Mendoan, Tahu Isi, Bakso Daging Sapi. Dinner: Gurita, Takoyaki, Opor Ayam, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Wafer Coklat. more...
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Zhilla Setianingrum's Weight History
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