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Soso-hee
Journal
12 Mar 23
Soso-hee's Journal, 12 Mar 23
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Weigh In record (no journal entry) for 12 March 2023
42.8 kg
Lost so far:
11.2 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2023:
1107 kcal
Fat: 20.39g | Prot: 20.18g | Carbs: 211.30g.
Breakfast:
Banane, Äpfel, Möhren.
Lunch:
Weetabix Original, RUF Schokoladen Streusel.
Dinner:
Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (259g).
Snacks/Other:
Äpfel, Storck Mamba Fruit Surfer, Goldähren Bauernschnitten .
more...
1339 kcal
Exercise:
Standing - 3 hours and 37 minutes, Walking (moderate) - 5/kph - 1 hour and 18 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Soso-hee's Weight History
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