Edanur46's Journal, 12 Mar 23

Weigh In record (no journal entry) for 12 March 2023
69.4 kg Lost so far: 0.6 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:
750 kcal Fat: 26.76g | Prot: 25.67g | Carbs: 106.54g.   Lunch: Pişmiş Karışık Sebze (Mısır, Kuru Fasulye, Bezelye, Yeşil Fasulye, Havuç). Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır, Haşlanmış Nohut. more...
1868 kcal Exercise: Spor - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Edanur46's Weight History


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