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Edanur46
Journal
12 Mar 23
Edanur46's Journal, 12 Mar 23
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Weigh In record (no journal entry) for 12 March 2023
69.4 kg
Lost so far:
0.6 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2023:
750 kcal
Fat: 26.76g | Prot: 25.67g | Carbs: 106.54g.
Lunch:
Pişmiş Karışık Sebze (Mısır, Kuru Fasulye, Bezelye, Yeşil Fasulye, Havuç).
Snacks/Other:
Yağda Patlayan Beyaz Patlamış Mısır, Haşlanmış Nohut.
more...
1868 kcal
Exercise:
Spor - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Edanur46's Weight History
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