pijari1's Journal, 12 Mar 23

alimentação crua
75.8 kg Lost so far: 40 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:
1445 kcal Fat: 64.22g | Prot: 112.25g | Carbs: 97.27g.   Breakfast: Ducoco Leite de Coco. Lunch: Pernil Assado, Feijão Tropeiro, Arroz Branco (Cozido). Snacks/Other: Café. more...
Gaining 0.2 kg a Week

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pijari1's Weight History


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