Weigh In record (no journal entry) for 09 March 2023
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64.1 kg
Lost so far: 1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 30.92g | Prot: 68.87g | Carbs: 61.81g.
Lunch: Слобода Кетчуп с Базиликом, Куриная Грудка на Гриле, Хуторок Сметана 15%, Перец фаршированный в томатном соусе. Dinner: Зебра Пирог, ВкусВилл Кефир 1%. Snacks/Other: Водка. more...
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steady weight
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Lairin78's Weight History
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